{"id":701,"date":"2024-12-17T15:22:02","date_gmt":"2024-12-17T15:22:02","guid":{"rendered":"https:\/\/www.moore-czech.cz\/?p=701"},"modified":"2026-02-27T12:57:20","modified_gmt":"2026-02-27T12:57:20","slug":"zustat-efektivni-a-nezblaznit-se-moore-czech-republic-se-pripojuje-ke-svetove-iniciative-usilujici-o-snizovani-stresu-na-pracovisti","status":"publish","type":"post","link":"https:\/\/www.moore-czech.cz\/en\/zustat-efektivni-a-nezblaznit-se-moore-czech-republic-se-pripojuje-ke-svetove-iniciative-usilujici-o-snizovani-stresu-na-pracovisti\/","title":{"rendered":"Z\u016fstat efektivn\u00ed a nezbl\u00e1znit se.\u00a0Moore\u00a0Czech Republic se p\u0159ipojuje ke sv\u011btov\u00e9 iniciativ\u011b usiluj\u00edc\u00ed o sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti\u00a0"},"content":{"rendered":"<p><strong>Poradensk\u00e1, auditn\u00ed a technologick\u00e1 skupina&nbsp;Moore&nbsp;Czech Republic se spolu s\u202fmate\u0159skou s\u00edt\u00ed&nbsp;Moore&nbsp;Global&nbsp;p\u0159ihl\u00e1sila k\u202ftzv.&nbsp;Mindful&nbsp;Business Charter. Navazuje tak na dosavadn\u00ed kroky sm\u011b\u0159uj\u00edc\u00ed k\u202faktivn\u00ed podpo\u0159e psychick\u00e9 pohody sv\u00fdch zam\u011bstnanc\u016f a ke sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti.&nbsp;Dlouhodob\u00fd stres v\u202fzam\u011bstn\u00e1n\u00ed m\u00e1 toti\u017e neblah\u00fd vliv&nbsp;na du\u0161evn\u00ed i fyzick\u00e9 zdrav\u00ed pracovn\u00edk\u016f, stejn\u011b jako na mezilidsk\u00e9 vztahy doma i v\u202fkancel\u00e1\u0159i. Nez\u0159\u00eddka b\u00fdv\u00e1 d\u016fvodem pracovn\u00ed neschopnosti.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p>Jak uk\u00e1zalo ned\u00e1vn\u00e9 \u0161et\u0159en\u00ed v\u00fdzkumn\u00e9 agentury Ipsos, 6 z\u202f10 \u010cech\u016f&nbsp;za\u017e\u00edvalo v\u202fuplynul\u00e9m roce&nbsp;stres v\u202ftakov\u00e9 intenzit\u011b, \u017ee v\u00fdrazn\u011b ovliv\u0148oval jejich b\u011b\u017en\u00fd \u017eivot. V\u00edce ne\u017e \u010dtvrtina lid\u00ed dokonce kv\u016fli vysok\u00e9 m\u00ed\u0159e stresu absentovala n\u011bkolik dn\u016f v\u202fpr\u00e1ci. Nejv\u00edce poci\u0165uj\u00ed stres z\u00e1stupci Generace Z, tedy&nbsp;mlad\u00fdch&nbsp;lid\u00ed narozen\u00fdch od poloviny 90. let do roku 2010. Do zam\u011bstn\u00e1n\u00ed jich n\u00e1sledkem nadm\u011brn\u00e9ho stresu nemohlo v\u202fposledn\u00edm&nbsp;roce p\u0159ij\u00edt 39&nbsp;%.<sup>1<\/sup>&nbsp;Skupina&nbsp;Moore&nbsp;Czech Republic, resp. cel\u00e1 s\u00ed\u0165&nbsp;Moore&nbsp;Global,&nbsp;se coby \u010derstv\u00fd \u010dlen komunity&nbsp;Mindful&nbsp;Business Charter zavazuje mimo jin\u00e9 k\u202fn\u00e1sledov\u00e1n\u00ed \u0159ady opat\u0159en\u00ed, kter\u00e1 jsou v souladu s\u202fwellbeingem&nbsp;zam\u011bstnanc\u016f. A\u0165 u\u017e jde nap\u0159\u00edklad o spr\u00e1vn\u00e9 pl\u00e1nov\u00e1n\u00ed a efektivn\u00ed veden\u00ed sch\u016fzek, eliminaci zbyte\u010dn\u00fdch e-mail\u016f nebo t\u0159eba respektov\u00e1n\u00ed doby, po kterou zam\u011bstnanci odpo\u010d\u00edvaj\u00ed.&nbsp;<\/p>\n\n\n\n<p><em>\u201eMy u\u017e samoz\u0159ejm\u011b tento p\u0159\u00edstup do na\u0161eho ka\u017edodenn\u00edho pracovn\u00edho \u017eivota prom\u00edt\u00e1me. Nen\u00ed to tak, \u017ee bychom se ke kolegyn\u00edm a koleg\u016fm za\u010dali z\u010distajasna chovat jinak ne\u017e doposud. Ale t\u00edm, \u017ee spolu s\u202fdes\u00edtkami dal\u0161\u00edch sv\u011btov\u00fdch firem m\u016f\u017eeme b\u00fdt sou\u010d\u00e1st\u00ed tohoto hnut\u00ed, dokazujeme, jak v\u00e1\u017en\u011b toto t\u00e9ma bereme a jak z\u00e1sadn\u00ed pro n\u00e1s je.&nbsp;Vz\u00e1jemn\u011b se tak\u00e9 s\u202fostatn\u00edmi firmami m\u016f\u017eeme inspirovat, sd\u00edlet zku\u0161enosti a spole\u010dn\u011b p\u0159isp\u00edvat ke zdrav\u011bj\u0161\u00edmu pracovn\u00edmu prost\u0159ed\u00ed a k\u202fpozitivn\u00ed zm\u011bn\u011b,\u201c&nbsp;<\/em>\u0159\u00edk\u00e1 partnerka skupiny&nbsp;Moore&nbsp;Czech Republic Marcela Hrd\u00e1.&nbsp;&nbsp;<\/p>\n\n\n\n<p>R\u00e1mec&nbsp;Mindful&nbsp;Business Charter vych\u00e1z\u00ed z otev\u0159enosti a respektu jako nutn\u00e9ho&nbsp;p\u0159edpokladu pro bezpe\u010dnou a otev\u0159enou kulturu a pro budov\u00e1n\u00ed d\u016fv\u011bry. Ruku v\u202fruce s\u202ft\u00edm jde komunikace, ohledupln\u00e9 delegov\u00e1n\u00ed a tak\u00e9 uv\u011bdom\u011bn\u00ed, \u017ee v\u0161ichni ob\u010das pot\u0159ebuj\u00ed vypnout. Nejenom tyto principy pom\u00e1haj\u00ed sni\u017eovat stres u kancel\u00e1\u0159sk\u00fdch pracovn\u00edk\u016f, kter\u00fd jinak m\u016f\u017ee v\u00e9st k\u202f\u00fanav\u011b, nespavosti, ale i k\u202fcelkov\u00e9mu vyho\u0159en\u00ed. Skupina&nbsp;Moore&nbsp;Czech Republic proto pravideln\u011b pro sv\u00e9 zam\u011bstnance po\u0159\u00e1d\u00e1 akce&nbsp;a\u202feduka\u010dn\u00ed workshopy, kter\u00e9 se zam\u011b\u0159uj\u00ed na \u00fasp\u011b\u0161n\u00e9 vyva\u017eov\u00e1n\u00ed osobn\u00edho a pracovn\u00edho \u017eivota.&nbsp;<em>\u201eNed\u00e1vno jsme&nbsp;nap\u0159\u00edklad&nbsp;spustili kurz nazvan\u00fd&nbsp;\u201eJak z\u016fstat efektivn\u00ed a nezbl\u00e1znit se\u201c. Ve spolupr\u00e1ci s\u202fodborn\u00edky poskytujeme kolegyn\u00edm a koleg\u016fm praktick\u00e9 tipy, jak&nbsp;mohou \u010delit&nbsp;stresu, jak se soust\u0159edit na to podstatn\u00e9, a p\u0159itom si naj\u00edt prostor pro odpo\u010dinek. Je d\u016fle\u017eit\u00e9 zvl\u00e1dat pr\u00e1ci&nbsp;tak,&nbsp;ani\u017e by&nbsp;na to dopl\u00e1celo na\u0161e zdrav\u00ed nebo na\u0161e okol\u00ed. V\u011bdom\u011b pracovat se stresem znamen\u00e1 br\u00e1nit mu v\u202ftom, aby n\u00e1s&nbsp;ovl\u00e1dal&nbsp;a&nbsp;p\u0159eb\u00edral&nbsp;kontrolu nad na\u0161\u00edm \u017eivotem. Ohlasy na kurz jsou velmi dobr\u00e9 a z\u00e1jem o n\u011bj&nbsp;opravdu vysok\u00fd. To n\u00e1s utvrzuje v tom, \u017ee toto t\u00e9ma rezonuje. Jsem p\u0159esv\u011bd\u010dena, \u017ee m\u016f\u017eeme v\u0161ichni dosahovat skv\u011bl\u00fdch v\u00fdsledk\u016f a z\u00e1rove\u0148 se c\u00edtit dob\u0159e,\u201c&nbsp;<\/em>vysv\u011btluje Ilona Pila\u0159ov\u00e1, \u0159editelka spole\u010dnosti S-COMP Centre CZ ze skupiny&nbsp;Moore&nbsp;Czech Republic.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Kl\u00ed\u010dov\u00fd je p\u0159i budov\u00e1n\u00ed odolnosti proti stresu pravideln\u00fd pohyb. Zvl\u00e1\u0161\u0165 pro zam\u011bstnance v\u202fkancel\u00e1\u0159\u00edch. Leto\u0161n\u00ed rok se tak v&nbsp;Moore&nbsp;Global&nbsp;nesl&nbsp;ve znamen\u00ed mise&nbsp;Moore&nbsp;to&nbsp;the&nbsp;Moon.&nbsp; Jej\u00edm c\u00edlem&nbsp;bylo&nbsp;urazit spole\u010dn\u00fdmi zam\u011bstnaneck\u00fdmi silami vzd\u00e1lenost odpov\u00eddaj\u00edc\u00ed cest\u011b na M\u011bs\u00edc, tzn. 384\u202f400 km. P\u011b\u0161ky, na kole, b\u011bhem, po\u010d\u00edt\u00e1 se i plav\u00e1n\u00ed nebo veslov\u00e1n\u00ed. Interaktivn\u00ed platforma pot\u00e9 propojuje absolvovan\u00e9 kilometry se z\u00edsk\u00e1v\u00e1n\u00edm finan\u010dn\u00edch prost\u0159edk\u016f pro obecn\u011b prosp\u011b\u0161n\u00e9 projekty.&nbsp;&nbsp;<\/p>\n\n\n\n<p>V\u202fobdobn\u00fdch iniciativ\u00e1ch nezaost\u00e1v\u00e1 ani&nbsp;Moore&nbsp;Czech Republic v\u202fr\u00e1mci sv\u00fdch lok\u00e1ln\u00edch aktivit.&nbsp;<\/p>\n\n\n\n<p><em>\u201eV l\u00e9t\u011b u\u017e pravideln\u011b vyhla\u0161ujeme v\u00fdzvu \u201eWALKING CHALLENGE&nbsp;10K\u201c,\u201c&nbsp;kdy sout\u011b\u017e\u00edme, kdo ujde nejv\u00edce dn\u016f, ve kter\u00fdch dos\u00e1hne minim\u00e1ln\u011b 10 tis\u00edc krok\u016f. V\u00edt\u011bz pak krom\u011b skv\u011bl\u00e9ho pocitu, \u017ee ud\u011blal n\u011bco pro sv\u00e9 zdrav\u00ed, tak\u00e9 rozhoduje, na jakou charitativn\u00ed akci \u010di organizace poputuje vybran\u00e9 startovn\u00e9,\u201c&nbsp;<\/em>\u0159\u00edk\u00e1 Marcela Hrd\u00e1.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Poradensk\u00e1, auditn\u00ed a technologick\u00e1 skupina&nbsp;Moore&nbsp;Czech Republic se spolu s\u202fmate\u0159skou s\u00edt\u00ed&nbsp;Moore&nbsp;Global&nbsp;p\u0159ihl\u00e1sila k\u202ftzv.&nbsp;Mindful&nbsp;Business Charter. Navazuje tak na dosavadn\u00ed kroky sm\u011b\u0159uj\u00edc\u00ed k\u202faktivn\u00ed podpo\u0159e psychick\u00e9 pohody sv\u00fdch zam\u011bstnanc\u016f a ke sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti.&nbsp;Dlouhodob\u00fd stres v\u202fzam\u011bstn\u00e1n\u00ed m\u00e1 toti\u017e neblah\u00fd vliv&nbsp;na du\u0161evn\u00ed i fyzick\u00e9 zdrav\u00ed pracovn\u00edk\u016f, stejn\u011b jako na mezilidsk\u00e9 vztahy doma i v\u202fkancel\u00e1\u0159i. Nez\u0159\u00eddka b\u00fdv\u00e1 d\u016fvodem pracovn\u00ed neschopnosti.&nbsp;&nbsp; Jak [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":745,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[31],"tags":[],"location":[],"class_list":["post-701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiskova-zprava"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u016fstat efektivn\u00ed a nezbl\u00e1znit se.\u00a0Moore\u00a0Czech Republic se p\u0159ipojuje ke sv\u011btov\u00e9 iniciativ\u011b usiluj\u00edc\u00ed o sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti\u00a0 - Moore Czech Republic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moore-czech.cz\/en\/zustat-efektivni-a-nezblaznit-se-moore-czech-republic-se-pripojuje-ke-svetove-iniciative-usilujici-o-snizovani-stresu-na-pracovisti\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u016fstat efektivn\u00ed a nezbl\u00e1znit se.\u00a0Moore\u00a0Czech Republic se p\u0159ipojuje ke sv\u011btov\u00e9 iniciativ\u011b usiluj\u00edc\u00ed o sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti\u00a0 - Moore Czech Republic\" \/>\n<meta property=\"og:description\" content=\"Poradensk\u00e1, auditn\u00ed a technologick\u00e1 skupina&nbsp;Moore&nbsp;Czech Republic se spolu s\u202fmate\u0159skou s\u00edt\u00ed&nbsp;Moore&nbsp;Global&nbsp;p\u0159ihl\u00e1sila k\u202ftzv.&nbsp;Mindful&nbsp;Business Charter. Navazuje tak na dosavadn\u00ed kroky sm\u011b\u0159uj\u00edc\u00ed k\u202faktivn\u00ed podpo\u0159e psychick\u00e9 pohody sv\u00fdch zam\u011bstnanc\u016f a ke sni\u017eov\u00e1n\u00ed stresu na pracovi\u0161ti.&nbsp;Dlouhodob\u00fd stres v\u202fzam\u011bstn\u00e1n\u00ed m\u00e1 toti\u017e neblah\u00fd vliv&nbsp;na du\u0161evn\u00ed i fyzick\u00e9 zdrav\u00ed pracovn\u00edk\u016f, stejn\u011b jako na mezilidsk\u00e9 vztahy doma i v\u202fkancel\u00e1\u0159i. 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